Pregnancy and Tanning Beds

By Adam Murray With summer approaching, you would love to wear those cute maternity sun dresses, but you don’t want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting […]

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Using The Glycemic Index To Lose Weight After Pregnancy

The vast majority of postpartum women will not return to their pre-pregnancy weight without the help of proper nutrition. This article will explain why extreme diets don’t work and why the Glycemic Index may be the best long-term solution for postpartum weight […]

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